In 100 g (Grams) of APPLEBEE'S, french fries there is 0.07 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than APPLEBEE'S, french fries.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	1.46 mg

APPLEBEE'S, french fries

APPLEBEE'S, french fries is a type of Restaurant Foods. The most significant nutrients in APPLEBEE'S, french fries are listed below.

Water	41.29 g	41.29%
Energy (calorie)	290 kcal
Energy (joule)	1213 kJ
Protein	3.31 g	3.31%
Total lipid (fat)	13.17 g	13.17%
Ash	2.72 g	2.72%
Carbohydrate, by difference	39.5 g	39.5%
Fiber, total dietary	3.9 g	3.9%
Sugars, total	0 g
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	35.47 g	35.47%
Calcium, Ca	19 mg	0.02%
Iron, Fe	1.01 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	137 mg	0.14%

Nutrients in APPLEBEE'S, french fries